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Leadership and Healthy Boundaries

Leadership and Healthy Boundaries

"No! is a complete sentence." ~Anne Lamott As a leader, you have to set healty boundaries, or people may take advantage of you.  Healthy boundaries separate your physical space, your feelings, needs and responsibilities from others.  The 4-minute video above explains...

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Mindful Leadership Made Easy

Mindful Leadership Made Easy

The ability to cultivate mindfulness in our lives can be a  tremendous asset when it comes to effective leadership. What is mindfulness? According to Jon Kabat-Zinn, one of the North American pioneers in mindfulness studies, mindfulness describes the 'awareness that...

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